Because your child isn't the problem.

The half-second before you snap

Your body knows the snap is coming before you do. Here’s what to do with that — and it’s smaller than you’d think.

When stopping is the hard part

The short version, first Three things are true about stopping one thing to switch to another: 1. The struggle isn't about the sc

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When time gets away from you — or them

The short version If time keeps slipping away — yours, theirs, or both — here's the short version before anything else: * For a

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The worried child — and why helping can quietly make it bigger

The short version If you've got a child who worries — who won't go to the party, needs the hall light on, asks the same anxiou

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Routines that survive your actual life

The short version, first Three things are true about routines: 1. A routine isn't discipline. It's a decision you've alr

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When the voice says you're a bad parent

The short version It's 8pm. The house is finally quiet, and the moment you stop, it starts: the replay. The thing you said. The lo

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When your child is a lot like you

The short version, first Three things are true when you look at your child and see yourself looking back: 1. A child whose brain wor

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When standard advice has never worked — and it's not your fault

You’re reading one of our free guides. Get The Tuesday Note — free → The short version If you've tried the parenting advice everyon

When their feelings are bigger than you've got left

The short version, first Three things are true when their feelings are bigger than you've got left: 1. Little kids can't bri

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When you hear your own parent come out of your mouth

The short version, first Three things are true about the reaction you wish you hadn't had: 1. It usually wasn't the spilled

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Why you can see it coming and still can't stop it

The short version, first Most parents know this feeling: you can feel the sharp moment coming — yours or theirs — a few seconds before

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Winding down when nobody can — the bedtime hour

The short version If bedtime is the part of the day you most dread, here's the short version before anything else: * Bedtime is

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Why the homework table turns into a battle

The short version, first Three things are true at the homework table: 1. You're both running low by the time you get there. Home

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Why the kitchen at 5pm goes wrong

The short version, first Three things are true at five o'clock: 1. Your brain has been burning fuel all day. Every decision, eve

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The morning rush

The short version, first Three things are true about the morning: 1. You're running a hard stretch on a brain that hasn't fi

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Staying curious when you don't feel like it

You’re reading one of our free guides. Get The Tuesday Note — free → The short version, first Three things are true about staying curio

Going back after you lose it

What's going on after you lose it, what helps, and one thing to try this week.

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Coming soon

This is offscriptparenting, a brand new site by Paul Holmes that's just getting started. Things will be up and running here shortly, but